• A couple of months ago, I decided to take a yoga class for the first time. I had done some yoga videos on my own, but I had never been to a class. I was a little nervous about what to expect, how I would fit in with others in the class, and if I’d actually be able to do any of those contorted yoga poses.

    When I found a nearby yoga studio, I was excited to learn that I could attend one class free of charge. This meant I could realistically answer some of my basic questions before fully committing.

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